New Year, New You with HF Holidays? 2017 Mindful Retreats

HF Holidays has unveiled its new selection of breaks to see in the 2017 New Year in style.

As seven-night 'Pilates & Mindfulness Meditation' on Cyprus offers a stay at the four-star Athena Beach Hotel coupled with the gentle non-aerobic series of exercises combining stretching and breathing to build core stability, release tight muscles, improve posture and promote a sense of well-being.

Prices start from ?929 including flights (?729 excluding flights) with half-board en-suite accommodation and tuition from an expert leader.

Alternatively, guests can opt for a seven-night 'Yoga & Mindfulness Meditation' on Madeira. Departing on March 27, prices lead in at ?1,039 including flights (?819 without) including half-board en-suite accommodation and tuition.

To make a booking or more more information call 020-3424 6162 or see hfholidays.co.uk